One of the biggest perks about sobriety is being able to think ahead, long-term. This is in stark contrast to alcohol and addiction in general which foster short-term rewards. So, use your sober brain to think about the long-term consequences to your short-term reward and recognize what it would do to your life. Your loved […]

You may want to consider seeking support from a therapist or support group for partners of alcoholics. It’s also important to work with a skilled lawyer who can help you navigate the legal process and ensure that your rights are protected throughout the divorce. Dividing marital property and debts is one of the most challenging […]

Therefore, nutritional treatments that influence NADPH function or the capacity to metabolize acetaldehyde (such as taurine and pantethine) may have protective effects against alcohol-induced damage [239,240,241]. In addition, omega 3 fatty acid supplementation has also been found to have protective effects against alcoholic liver disease and may also influence drinking behaviour [242,243,244]. Relapse represents a […]

We are only in control of our part—making and living the amends. As with alcohol and other drugs, we are also powerless over other people. We cannot control how others respond, whether they will forgive or whether they will hold on to negative feelings or resentments. If there are any concerns about content we have […]

Alcohol use can begin to take a toll on anyone’s physical and mental well-being over time. These effects may be more serious and more noticeable if you drink regularly and tend to have more than 1 or 2 drinks when you do. In addition, alcohol disrupts activity in brain areas that coordinate and control muscle […]